How To Grow Beard Fast?

Do you want to grow a glorious beard quickly? It is natural for men to grow facial hair after puberty and by the time teenage ends, they grow prominent enough to be called a beard. But many people struggle with this process and experience patches or just slow growth. It can be attributed to multiple factors, ranging from genes to hormones to ethnicity and even age. If you’re facing some trouble in this department or know someone who does, read on to understand what may be causing this impediment and look for easy solutions. It’s extremely important to set your expectations right so that there are no illusions surrounding your nebulous mane.

WHY DO I HAVE A POOR BEARD GROWTH

The thing with body image in the age of Instagram is that we often ignore facts and statistics for optics. We see models with magnificent beards and jump to a point of dejection when we fail to reach the same sweet spot. There are many reasons why your face doesn’t behave like that of Zeus when it comes to hosting facial hair.

Genetics

Everything about your physical appearance can be credited to your parents. The unique combination of their genes that you are, the character of your beard depends on what traits have been passed on to you from both sides of the families.

In such cases, a total turnaround is very rarely seen, but the growth can be maximised by relevant topical products and dietary supplements.

Hormones

Androgens are a bundle of sex hormones responsible for all the changes that we experience after puberty. Testosterone and DHT play a major role in beard growth, but follicle sensitivity also matters.

This can be ‘fixed’ to an extent by adopting some lifestyle changes, but doesn’t guarantee 100% success.

Ethnicity

This is merely an extension of genetics and geographical background. Some races are more prone to better beard growth than others.

Age. This is a very important factor. Beard density usually increases through your 20s and stabilises closer to 30.

LIFESTYLE CHANGES TO BOOST BEARD GROWTH

Exercising

Exercising improves blood circulation and hormonal balance, helping foster healthier beard growth.

Balanced Diet

Hair is formed of Keratin, so protein-rich foods like lean meats, eggs, fish, nuts, grains, beans, lentils and peas help beard growth.

Manage Stress

Stress increases Cortisol, which can disrupt hormones and reduce nutrient supply to hair follicles.

DAILY PRACTICES TO BOOST BEARD GROWTH

Regular Exfoliation

Your best bet is to use a charcoal scrub that unclogs pores and keeps skin healthy.

Microneedling

Microneedling stimulates hair follicles and improves blood circulation to spur beard growth.

Beard Growth Oil

The Beard Growth Oil from Bombay Shaving Company is a powerful blend of nourishing oils.

IN SHORT…

The best way to grow a beard is by managing expectations, improving lifestyle habits, and following consistent grooming practices.